Signs of Depression – Physical Symptoms

In the world of mental health depression is the 600 pound gorilla in the room. And if that is not bad enough this gorillas has a bad attitude. This condition affects millions of people to varying degrees and can present itself at any age. This has never been more of a worry than it is today with countless adolescents and teens experiencing bouts of severe depression. In this informational article titled “Signs of Depression – Physical Symptoms” we will explore how depression can present itself in a number of sometimes unpredictable physical ways.


Let’s take a look at depression through the eyes of 17 year old Becky.


To her friends Becky is the bubbling example of a positive teen. She counsels her friends when they have problems and is the rock that they lean on when times get tough. But here lately Becky hasn’t quite been herself. The change was brought about by her long time boyfriend dumping her for another girl. Her friends have noticed that Becky is now skipping lunch and sometimes she gets sick at her stomach for no reason. She doesn’t seem to have the energy she once did. She also seems to be plagued by chronic headaches combined with constipation. Every time Becky thinks about the fun she and Ben had together her blood pressure shoots through the roof.


Her parents are watchful and have read the stories concerning teen suicide. They are concerned enough to make Becky an appointment with their family doctor. After the examination he concludes that this is a case of depression. Upon hearing the diagnosis Becky gets angry and animatedly denies depression is the issue. She claims to have a new boyfriend and is now focusing on cheerleader tryouts next month. The doctor isn’t buying it and warns her parents to keep a close eye on her.


Depression is a dangerous condition which can be brought about by a number of different types of loss. It can affect teens, adults, and the elderly with equal severity. Once signs of depression are recognized a professional evaluation should be considered.


Additionally, many people of all ages are considering the use of natural alternative treatments for depression. Natural depression remedies have been shown to be effective in supporting emotional wellbeing, lessening common feelings of the blues and are considered to be very safe. If you are looking for an alternative to prescription medications this is an option worth considering.

Depression and Relationships – 5 Signs Your Depression May Be Caused by Your Relationship

Depression is a common malady that afflicts many people at some point or another in their lives. There may be a multitude of factors to cause the symptoms – unresolved past grief, current life challenges, and/or brain chemistry issues. However, there is one factor that is often missed when determining the origins of depression. Emotionally and psychologically abusive relationships can do a tremendous amount of damage to our feelings of self worth and cause feelings of depression and hopelessness. Often, due to the nature of this type of abuse, the victim blames him or herself for the problem, assuming that their abuser is correct and they are inferior, incompetent, or even crazy. Emotional abuse can be difficult to detect especially in its more subtle forms. Here are 5 signs your depression may be caused by an emotionally and psychologically abusive relationship:

1. Your partner puts you down, in public or private. These insults may be as blatant as outright name calling, or they may be more subtle criticisms of the way you do simple things. In any case, the end result is a feeling of inferiority and worthlessness in comparison to your partner.

2. Your partner attempts to control your activities. You may feel obligated to report your activities to your partner, justify your actions, and endure criticism of the way you managed your day. You may even feel pressured to conform to an “acceptable” list of activities your partner approves of.

3. Your partner attempts to limit access to anything that might foster independence, such as work, educational opportunities, and friends and family. Isolation is a very effective tactic for the abuser. Keeping you dependent keeps the abuser in control. In keeping you from friends and family, not only are you under the abuser’s thumb, you are also being kept from hearing the more positive, accurate messages about yourself from your loved ones. It may also reduce the opportunity your loved ones might take to criticize your abuser. Your abuser may expressly forbid you to see someone, or be more subtle by appealing to your guilt. “You would choose to see them over me?”

4. Your partner uses sex as a form of control and manipulation. This could take the form of demanding sex from you regardless of your mental state, needs or desires, or it may manifest as a deliberate withholding of sex and intimacy in order to keep you feeling rejected, dependent, and at the mercy of the abuser’s agenda.

5. Your partner may imply that you will be punished non-physically for not complying with his or her demands. This tactic may also be punctuated with occasional acts of kindness and generosity designed to throw you off and plant false hope in the future of the relationship and its potential for improvement.

Teen Depression – Warning Signs, Symptoms, Causes, Treatment

Teens are at their most hormonal stage in their entire life thus far. This is why so many teens are constantly moody and emotional, and sometimes unable to properly express their frustrations, happiness, confusion and so many other emotional states. However, for some teens it becomes more than just an emotional roller coaster ride. For some teens, depression might take over and surpass all of the other emotional turmoil the teen might be experiencing. There are many reasons as to why a teen could be depressed. Fortunately there are also ways to treat teen depression.

What is teen depression and what are some of the causes:

Depression is often described as a feeling of prolonged sadness and despair. There are many reasons as to why a teen might be going through teen depression including the inability to cope with daily stresses like trying to maintain good grades in school, struggling with learning, struggling with relationships, problems with social status and peers, peer pressure to do drugs, drinking, etc. Some teens might also have problems with bullying as well as discovering their own sexual orientation and more. Sometimes teen depression simply comes from an environmental stress like from what is going on around them. If the teen is having family problems or dealing with their parent’s divorce, the loss or absence of a parent, these can all have an effect on what is going wrong with the teen, which might lead to teen depression.

Signs and symptoms of teen depression:

There are many ways you can watch the behaviors of your teen to see if they might be experiencing symptoms of teen depression. Many of the teens and even children that experience depression symptoms will sleep excessively or will have trouble sleeping. They will also be likely to show a change in their eating habits and may exhibit extreme behaviors like drinking, doing drugs, shoplifting and more. Keep in mind that not all teens with depression will show all of these signs, but if someone does show a good amount of the signs for an extended period of time.

  • Difficulty concentrating
  • Fatigue
  • Apathy
  • Unexplainable pains like headaches, back pain, etc.
  • Irresponsible behavior
  • Memory loss
  • Rebellious behavior
  • Sadness
  • Anxiety
  • Feeling of hopelessness
  • Weight Gain or Weight Loss
  • Withdrawal from friends
  • Drop in grades
  • Thoughts of suicide
  • Harmful behaviors like cutting, burning and self-mutilation
  • Suicidal tendencies

Treatment options for teen depression:

Once a teen has be diagnosed by a doctor or clinical therapist or psychologist, it is important that they begin receiving treatment right away. In the most extreme of circumstances, some teens may end up self-mutilating or even killing themselves if treatment does not occur. Unfortunately the majority of teens and adults with depression do not seek treatment for their depression symptoms. This is why it is extremely important for parents, teachers and friends of teens to be aware of the signs and symptoms of teen depression to help get their loved one treatment as soon as possible to prevent such dire circumstances as suicide. Treatment comes in many forms. For some teens therapy and support groups are a great way to deal with teen depression. Some teens might need intense therapy, while some might do better with support groups. Other teens might not feel comfortable with either option and might instead choose to begin treatments with medication using antidepressants or anti-anxiety medication. Some teens might do best in their recovery process from a using a combination of therapy and medication. However, antidepressants must be used and prescribed with caution especially among teens. The FDA warns that some types of antidepressant medications actually can increase the risk of suicide and suicidal thinking among children and teens with depression and other psychiatric disorders like bipolar or manic depression. If a teen is bipolar, that may carry similar symptoms to depression, but must be treated with an entirely different type of medication or risk increasing the likelihood of suicide. Unfortunately about 500,000 teens attempt to commit suicide each year and about 5,000 succeed in this attempt. Because these numbers have reached epidemic numbers, preventative measures are needing to be taken to an all-time high for parents, teens and peers of the teens at risk.

Symptoms of Depression and Signs of Suicide

You try to lead normal lives, but depression invades your every moment. Then the fight with depression can be more difficult than you could imagine.

Symptoms of depression and signs of suicide are unfortunately all too often items that close to each other.

Many people who do not live near those who suffer from depression, absolutely can not imagine how depression is a severe form of the disease.

Complicated and difficult depressive disorder, of course, can lead a patient to suicide. It gives a sense of relief, especially when a person is depressed feels as though he had no solutions to their problems in life. Suicide seems like an easy way to get rid of problems.

Suicide can put an end to feelings of frustration, a sense of general worthlessness, depression and sadness that invades every pore of your being and hopelessness that fills every moment of your existence.

Symptoms of depression and suicide, the absolute signs of problems for human health, which should be taken very seriously.

What to do if your friend or loved one, whom you know is suffering from depression? What to do if you are concerned about signs of suicide? There are several things that you can watch for you and your families. Remember them, help others people and be calm!

Also, it is imperative that you, your friend or loved one go to a doctor immediately.

Often the treatment of depression at this level may include an increase in therapeutic counseling, adjustment of treatment, or even adding new antidepressants, or if symptoms of depression and signs of suicide are severe enough, hospitalization may be needed.

If your friend or loved one begins to talk about suicide and then starts to give away favorite things, this is a serious sign of suicide, and it should be solved immediately.

This indicates that the patient has seriously contemplated harming themselves. If someone is removed from you and those whom he loves, if they begin to miss work or school if they are no longer interested in what previously was interested, then this negative symptoms associated with depression and suicide. If you notice that your friend or loved one is beginning to change normal behavior and it is associated with depression, then you should also take action.

People with depression are seriously considering parting with their own lives, because they are trying to make life less difficult for those they care about.

Symptoms of depression and suicide symptoms may also include excessive anger, guilt, changes in eating habits, sexual promiscuity, as well as changes in sleep habits.

Never ignore the symptoms of depression and symptoms of suicide. You will never forgive yourself if you ignore the symptoms and your friend or loved one committing suicide.

The only correct solution is to get professional help from your doctor.

11 Signs of Depression – Find Out If You’re Depressed

If you’ve been feeling blue, knowing the signs of depression will help you decide if you need help. Since depression usually doesn’t get better on its own, you will also learn about the treatment options: pharmaceutical medications and alternative medicines.

11 Depression Signs:

  1. Feeling sad or blue
  2. Sense of hopelessness & worthlessness
  3. Crying, seemingly for no reason
  4. Difficulty sleeping
  5. Loss of interest in life and daily activities
  6. Trouble concentrating
  7. Trouble making decisions
  8. Unexplained weight gain or weight loss
  9. Irritable or easily annoyed
  10. Loss of sexual desire
  11. Thoughts of suicide

It’s important to understand that signs of depression can vary with individuals, between genders and age groups. The key to diagnosing depression is that a number of the symptoms must persist over time. You do not have to show all the symptoms above to be diagnosed with depression.

If you show any of the depression signs above, there is help. The most common forms of treatment include prescription drugs, behavioral therapy and alternative medicines.

Using prescription drugs to treat depression signs is effective for some people. As you may know, the problem is that there are troubling side effects associated with prescription medications and these side effects may actually worsen depression and lead to suicide. Make sure to know all the side effects and drug interactions before taking any medication. Also, it’s important to know that drugs only mask the symptoms; they do not heal what causes depression.

Behavioral therapy is used to treat the signs of depression by teaching people coping skills that will help them get beyond the symptoms. The idea here is that if you do better, you will feel better. Although therapy with a caring therapist can be helpful, it is most effective when supplemented by a remedy that helps increase the feel-good neurotransmitters in the brain.

This is where the third treatment for depression signs comes in. Natural medicine can be used to elevate mood, increase motivation and renew your interest in life. Since holistic medicine is all natural, it has no side effects. Better still, by supplying the brain with the nutrients it needs, proper function will be restored over time, so eventually, you can stop taking the natural remedy. Wouldn’t you rather take something that heals your condition, rather than something that just suppresses the symptoms?

When looking for a good natural remedy, look for one that contains Passion Flower and St. John’s Wort which have been proven in clinical trials to reduce the signs of depression. Make sure the remedy contains standardized ingredients to ensure that each dose is the same and that the company offers a money-back guarantee. Companies that offer a one-year, money-back guarantee are those who have done their research, proven their product’s effectiveness and are willing to stand behind it with an iron-clad guarantee.

Only you can decide which treatment is best for reducing your signs of depression, but it’s important to understand that drugs are not the only, nor always the best option.

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