Diagnose Depression

Depression, either situational or clinical, is a diagnosable condition. There are a few simple steps to the diagnosis. The first is to decide why you think you are depressed. Do you no longer enjoy your hobbies? Do you find it hard to get out of bed in the morning, or to leave the house? Other symptoms include being tired all of the time, loss of appetite, crying for no reason and an inability to focus.

If these symptoms are present, then the next step is to take the Beck Depression Inventory. This simple exam is a series of statements that you rate from a scale of 1-5. It gives you a final score that then rates you from no depression to severe clinical depression. While this test is not perfect and should not be the sole element used in diagnosis, it can lead to one.

With symptoms in mind, and Beck Depression Inventory score in hand, the next step is to go to your primary care physician. Ask to talk with him or her and tell them of your BDI score as well as any other symptoms. They will most likely recommend a therapist as well as a psychiatrist. Depending on your score and symptoms, they might also prescribe some medication. The doctor will be able to classify your depression, however, to see if it is situational or clinical. If it is situational, the doctor will most likely only recommend a therapist for you to see. You may not yet need any medication to treat your condition.

Postpartum Depression Scale – The Postpartum Depression Scale Defined

It is common to confuse simple “baby blues” with postpartum depression, but it happens all the time. Baby blues are very common, and happen when the mother feels conflicting feelings where she is happy that the baby has arrived and at the same time is very sad as well; this happens, even though everyone around is celebrating the new arrival.

Baby blues usually happen around 24 hours after childbirth and are characterized by feeling empty, sad and upset. One can have disturbed sleep, have difficulty sleeping at all, experience extreme crying spells, and can be exceptionally emotional with the baby blues.

Symptoms are at their worst between three to five days after the baby is born and can last up to two weeks.

However, postpartum depression is different. It lasts much longer than baby blues do, from six months to a year. Postpartum depression is also much more intense than baby blues are.

Baby blues are very common and do not interfere with the mothers’ ability to take care of the baby or to go about normal daily life. However, postpartum depression can be extremely crippling and can stop normal life.

The depression itself can leave a woman emotionally fatigued and physically drained.

Following are some of the symptoms of postpartum depression, and should be watched out for:

* Having extreme mood swings and emotional fluctuations

* Being unable to sleep

* Being unable to enjoy your new baby

* Being unable to enjoy activities you did previously

* Being very fatigued

* Having fluctuations in appetite

* Feeling inadequate as a parent and spouse

* Having negative thoughts about yourself, and/or the baby

* Being suicidal, and/or thinking of harming the baby

There are times as well when postpartum depression can be severe enough that it can become postpartum psychosis. With postpartum psychosis, a new mother may become delusional, may become severely depressed, or may even start hallucinating.

Health centers in Edinburgh and Livingston have developed what is called the Edinburgh Postnatal Depression Scale; also called the “postpartum depression scale,” this scale helps to detect possible postpartum depression in mothers.

If you or your health care provider suspects that you may be suffering from postpartum depression, you will be asked some questions from the scale, such as how long you have had the depression, how intense it is, any previous history of depression you have had, any substance abuse problems you have had, any marital problems you may be having, or any other discord or form of stress you may be experiencing now, so that conclusions can be drawn.

You will also be asked to take what is called a “postpartum depression scale test.”

The latter is a questionnaire that has 10 statements, each with four possible answers. If you are asked to take this test, you will be asked to identify what you have felt in the past week, that just previous to the time you take the test.

If your score is higher than 92%, it is likely that you are severely depressed. Ideally, this test should be taken between six to eight weeks after you have given birth, and it should be completed by you (or the mother who has given birth, as applicable) without first discussing answers with anyone.

In addition to the Edinburgh Postnatal Depression Scale, there is also the PPD Screening Scale Test. This scale test has 35 items on it that you grade from a scale, ranging from “strongly disagree” to “strongly agree.”

After the test is taken, the physician should be consulted so that proper decisions and treatment can be discussed and applied.

Uncover Depression Signs With Depression Test

One mental disease is depression. No, those afflicted aren’t somehow less than others. Crazy or nut case aren’t words that can be used to describe you. It simply means that you have a disease that affects the mind and requires treatment to be cured. Those with mental illnesses are head cases is something that is from the past. At the first sign of depression use a depression test that can be found on the Internet. For a basic idea of where you stand, an on line depression test is a great solution. If the results are positive then you can seek further information and even treatment.

How you relate to different events and ideas is one of the main concerns of an on line depression test. It will ask you how you are dealing with those around you. Most of the on line tests have the same basic composition. Their purpose is to help you recognize signs of this disease. It is not written in stone. It is only a guide that will help you take a look at yourself and determine your next step. Every year over 17 million people in the USA suffer from depression. But only a small number, about 1/3, take the step to find help. The depression test allows you to identify depression but only you can ask for help.

If there is trouble with eating and sleeping, the depression test will find it. It will uncover signs such as feeling hopeless or helpless or even worthless. If you have mood swings the test will uncover it. The test will delve into stress. What are some of the things that are going on in your life that could be causing depression? The depression test, like a hammer, is only a tool. Stand back and examine your life with the help of this tool. The final goal is to identify depression signs.

Depression has chemical, emotional and even DNA elements. Stress is also a major factor in depression. There are wide ranges of stress related issues that affect us every day in our lives. The online depression test can only assist you in identifying the prospects in your case. The test can do no more than show you the issue and suggest further action. There are medications like anti-depressants and natural herbs on the market to treat depression. Medicines and herbs are often used in conjunction with group therapy or one on one talk therapy. If you think you or a loved one suffer from depression, use an on line depression test.

Can a Depression Test Help?

Depression is a serious and very common problem these days. Luckily the internet is full of great (and not so great) information which can help you overcome depression if you have it.

Before you can decide what to do you need to know if you are suffering from extreme unhappiness or actual depression. So the first question is can a depression test help you?

My answer is a definite yes for two main reasons: 1. it will help you understand exactly what depression, (if you suffer from it), is doing to you. The questions usually ask you about your behavior and feelings towards yourself and your daily life. 2. a depression test can never beat a professional diagnosis but can help you decide if you need to find professional help. The test can also show you how serious your problem is.

Any depression test needs to be seen as a guide only but can encourage you to take steps towards doing something about it. after all, the fact that you have taken the test means that you are more likely to take action.

Often the major obstacle to recovery is acceptance of the problem in the first place. Once you have taken a depression test you will be closer to the acceptance of your problem.

I always recommend using the internet as a source or guide to understanding and a way to make a decision. The internet is a great way to get access to support also and share your symptoms and feelings with others who may share your problems with depression.

In summary, a depression test can help you start out on a path towards recovery and show you what needs to be done. No test can be totally reliable so please leave any final decision to a professional.

In most cases depression is not serious and self help is a good way to go; however, if your case is severe such tests can help to reinforce the need to get help. depression tests are tools and are never intended to cure but rather to guide so use them wisely and think carefully about what the results are telling you.

The Depression Quiz – Could You Be Depressed?

I was researching the term “depression” today on the internet. My best friend has been depressed for the past couple of weeks and I wanted to find out some natural remedies for her. I ran across a quiz to evaluate your risk for depression on the WebMd.com site. The study displayed was funded by Lilly USA.

I decided to take the following ten question quiz subtitled Could You be Depressed? thinking it could be helpful to know my potential for depression and give me more information that I could share with my friend. The quiz statements are shown below in italics and my comments and answers in the standard font.

1. I feel sad of down most of the time. My daily life is fulfilling and productive, so I said NO.

2. I’ve lost interest in the activities I used to enjoy. I enjoy all my hobbies and interest and continue to expand my range of activities, so I said NO to this question too.

3. I feel tired almost every day. Being on my antiaging remedies and therapies, I feel very energetic and have lots of energy. I said NO to this.

4. I have problems sleeping. I’m either sleeping too much or staying awake at night. I said NO to this question. I fall asleep readily and sleep at least seven to eight hours straight. If I wake up during the night, I can fall asleep again right away. So, I said NO to this.

5. My appetite has changed. I’m not eating enough, or I’m eating too much. My appetite has stayed at a healthy level. I eat lots of raw fruits and vegetables. I’m taking in nutrients, no calories, so I said NO.

6. I have trouble concentrating. I take 240 mg of Ginkgo Biloba Extract, 1,000 mg of Phosphatidylserine (PS) and 30 mg of Vinpocetine daily. I am alert, attentive and focused. I said NO to question six.

7. My friends say I’m acting different. I’m either anxious and restless or lethargic. My friends have always said that I’m calm and steady and that hasn’t changed, so I said NO to this.

8. I feel worthless or hopeless. I was starting to feel like this study was trying to prey on my deep-seated insecurities. I gave this question careful and extended thought, but couldn’t come up with one reason I should feel worthless or have no hope. Even with the economy tanking and possible global warming, I feel optimistic about the present and the future. So, I said NO to question eight.

9. I’m having frequent headaches, stomach problems, muscle pain, or back problems. I eat well, stretch and workout 4 days a week. I walk about 30 minutes every night and swim in the ocean as much as I can, so I’m relaxed and cope well with stress. I don’t have headaches, stomach or muscle pain. Through chiropractic treatments and doing Tai Chi, my back problems are a thing of the past. I said NO.

10. I find myself thinking a lot about dying. No. I find myself thinking a lot about living and finding ways to increase the quality of my life and the lives of others through my writings and my new book.

I felt really good about myself after taking this quiz. They had asked some probing questions and were concerned about whether I had experienced conditions that could come up as I age. I was quite pleased that I could answer no to these ten questions. Now, for the moment of truth. I clicked on the submit button to see my results:

“Rate Your Risk for Depression — Your Results

“Lower Risk”

You may be at risk for major depression.

You replied that you are feeling four or fewer of the common symptoms of depression. In general, people experiencing depression have five or more common symptoms of the condition. But every individual is unique. If you are concerned about depression, talk with your doctor.

Depression shows up in many different ways. People often lose interest in favorite activities and feel sad or hopeless. They may also have sleep problems, gain or lose weight, feel irritable or angry, or be in physical pain for unexplained reasons. Feeling guilty, anxious or having difficulty concentrating are also common signs of depression. Fortunately, there are many ways to treat depression, and more than 80% of people treated for depression improve within a year.”

What! I had answered NO to all ten questions, yet they were still counseling me that I could be at risk for major depression! Coincidently, just to the right of the results was an ad for Cymbalta(TM), you know, just in case I felt the need to be medicated, despite the fact that I exhibit not one symptom of depression.

As the day went on, I started to consider the possibility that I could be even happier, feel more worthy, and have even more hope. My friends would comment that I have changed. They would tell me I’m better than I was before. I decided to look at what Cymbalta(TM) could do for me. At http://www.cymbalta.com, I found that I could expect “unusual changes in behavior, thoughts of suicide, agitation, panic attacks, difficulty sleeping, irritability, hostility, aggressiveness, impulsivity, restlessness, or extreme hyperactivity.” The site recommended that while taking Cymbalta(TM), I should tell my healthcare provider:

“if you have itching, right upper belly pain, dark urine, yellow skin/eyes, or unexplained flu-like symptoms, which may be signs of liver problems. Severe liver problems, sometimes fatal, have been reported

if you have high fever, confusion, and stiff muscles to address a possible life-threatening condition…

if you experience dizziness or fainting upon standing, especially when first starting Cymbalta(TM) or when increasing the dose. Your healthcare provider may periodically check your blood pressure while you are taking Cymbalta(TM).”

Other possible side effects are “mild to moderate nausea, dry mouth, sleepiness, constipation, decreased appetite and increase sweating. They mention that there are more side effects that will be given to you by your healthcare provider or the pharmacist when you actually fill your prescription. Wow, I can’t wait for this.

I carefully weighed all the information given to me and decided that I would not gamble my current level of happiness, feelings of self-worth and hopefulness for the possibilities that Cymbalta(TM) held out to me. I started wondering why people suffering from pain and depression are not seeking root causes and nutritional remedies and the simple emotional lift of exercise.

Cymbalta(TM) is also being marketed as a medication for diabetic peripheral neuropathy, for fibromyalgia, back pain, pain after surgery and, get this, depression from bereavement. Eli Lilly would like you pay for a Cymbalta(TM) prescription and take it for 8 weeks or more, rather than allow you to go through the natural grieving process after losing a loved one. Considering all the side effects and the dangers of withdrawal – rage, psychotic disorders, and suicidal thoughts – it seems that Eli Lilly has set aside compassion for human suffering in the interests of company profits.

I went to coreynahman dot com to view the antidepressant drugs data base and found that the Cymbalta(TM) capsule from Eli Lilly was expensive. A 60 mg capsule (maintenance dose) will cost you about $3.35 per pill. (That is over $100.00 per month.) Patient forums on the internet frequently report that, over time, they need to take higher doses to get the same effect, so that cost per month can also grow.

There are many references to natural remedies in my book that pertain to depression. On page 24, you can learn how DHEA supplementation helps with depression. Take 25 mg of DHEA in the morning and one at night for the cost of $ .16. On page 62, read about Ultra H3. Two tabs per day will cost you $1.10. Go to page 350 and learn how vitamin D3 stops depression in its tracts. Take two drops per day for a cost of $ .14.

Gotu Kola is a natural substance that helps depression. Take one capsule per day for a cost of $ .10. Then, on page 484, learn about Toco-8. One serving will cost you $ .50 per day.

If you add up the costs all of these natural remedies, the total cost per day comes to $2.16, saving you over $35 per month versus Cymbalta(TM) and here is the good thing. There are no side effects with these natural remedies and they will add much more value to your health and the effectiveness of your immune system.

The thing to realize is when you are depressed, you do not have a Cymbalta(TM) deficiency. You might have other nutrient or a vitamin D deficiency but those can be corrected naturally without all of the horrible side effects you get by taking Cymbalta(TM).

All depression is not caused by poor nutrition, but it certainly contributes in many cases, and research has shown that inadequate nutrition-a lack of minerals and vitamins-will always make a depression worse.

Take the Depression Test

Depression can come in many forms and in many levels of potency to the individual and the scary thing is that you might be suffering from some form of depression and not even know about it. What you need to do when you are not sure whether or not you have depression is to take the test and it will let you know whether or not there are any grey areas you should be addressing about your own personality matrix.

Depression is a serious condition and when it spills over to a clinical condition, then people have to sit up and take notice. It is no longer than a simple emotional disorder, but a progressive mental disorder that can be characterized by known signs and symptoms. Causes of depression can range far and wide, but normally, you should look at the bio psychosocial process within the body. This is actually a holistic theme that is placed on all the body’s natural functions and looks at the psychological and social, as well as the normal processes in the body and how these can affect and bring about serious cases of depression.

One of the major causes of depression is from the vulnerability of the psyche, or the diatheses that has been caused by stressful events in life. There is also a study that looks at the interaction between nurture and nature, and how a schematic experiential factor can be the major driving and continuity factor that drives major depressive disorders. In the end of the day, we all know the signs and symptoms of someone who is depressed, but what of people who are merely depressed at times. These are the beginning signs when the condition would start to gnaw away at the spirit and perhaps build up in the subconscious.

You should do all you can to avoid this and you need to take a mental status examination, the only known way to spot the signs of clinical depression in the mind. What it is really is a series of tests and procedures that assess the mind and the state of mind of a patient in a psychiatric environment. The purpose of the MSE or mental status exam is to really look at the behaviour, the mood, the thought process and the cognitive insights of the individual, and help to ascertain if there is in fact any sort of depressive or any other mental disorder in the mind.

Data here is actually collected through two main ways, which can be either direct or indirect, and they come from a battery of biological testing, questions, social information schemes and focused psychological tests. This is a good way for anyone to ascertain whether or not they have any debilitating condition in the mind. So, if you are not sure whether or not you have depression, or just a passing phase, then take the depression test and find out for yourself. Any move to detect and take away clinical depression at an early stage is good.

Depression Tests – How To Diagnose Depression With Depression Tests

Depression is a very vague term, that confuses a lot of people. It’s hard to tell whether you suffer from depression or not. However, there are certain depression tests are out there to help diagnose someone suffering from depression, and what kind of treatment is required, based on the type of depression they may suffer from. If you want to learn about the different depression tests potential depression patients undergo, then you should read this article.

The fact is, the quicker you can identify the depression, the quicker you can expect to recover from it. It is important to recognize early warning signs of depression, before it has a chance to fully set in. One of the best ways to determine if you have depression is to undergo different depression tests with the help of a professional.

Typically, when any relationship is created between a patient suffering from depression and a professional therapist, the first part of the relationship is spent on diagnosing the patient. Depression is a generic term that is used to cover a variety of different disorders which cause unhappiness in an individual. This means the doctor needs assessment time for figuring out exactly what the type of depression is, in order to know what to do to effectively treated.

Unless a proper diagnosis is made, relief from depression can be troublesome.

Some of the ways the doctor uses depression tests to make a diagnosis is to first consider the patient’s background as well as their symptoms which seem to trigger the depressive episodes. This means the more truthful you are to the professional’s questions, the more accurate the results of your depression tests will be.

They also observe the different types of emotional and physical suffering processes of the patient. For example if a symptom of withdrawal occurs in the patient, the doctor looks at this as a signal that the person may be in a state of depression, because of this emotional suffering. Other indicators that doctors use are extended fatigue, low motivation and energy, chronic frustration, disruption of eating habits, and irregular patterns asleep, just to name a few.

Also, there are certain tests used to determine the mental state of the patient. These tests may cover a patient’s reaction time, certain word association exercises, as well as examining whether the patient’s core beliefs are healthy or not.

In conclusion, these are some of the depression tests that are administered for feedback, to get information on what type of depression, if any, the patient suffers from, as well as what type of treatment is required.

Depression Test – Do I Have Depression?

It’s not the easiest thing in the world to diagnose, after all, we all feel down from time to time. Especially after we suffer a loss of some kind. So what makes the difference between having ‘the blues’ and having depression? In this article we’ll explore the line between these two mood states.

Although it can be difficult to differentiate, the one main difference between these two mood states is that depression lasts longer and can lead to a significant loss of interest in life activities that the person used to find interesting or enjoyable. Symptoms can also include (but are not limited to);

Excessive fatigue, sadness and crying for no reason, pain in the body, trouble sleeping, excessive negative thought patterns, a feeling of pessimism, avoidance of physical activity or exercise, overeating or under-eating and weight gain/loss, excessive anger, moodiness, frustration and sometimes thoughts of self harm or planning to self harm.

This article includes a short, simple depression test below;

Place a number 1-4 next to the questions 1 – 18. Here is the key;

1 = Not at all 2 = Some of the time 3 = Most of the time 4 = All of the time 

1. I do things more slowly than usual.

2. My future seems completely hopeless.

3. It is difficult for me to concentrate on reading or other activities.

4. All of the pleasure and joy has disappeared from my life.

5. I have great difficulty in making decisions.

6. I have lost interest in activities/things that used to be important to me.

7. I feel sad.

8. I feel agitated and can’t sit still.

9. I feel fatigued.

10. I have to use much effort to even do simple things.

11. I feel that I am a bad person and I deserve to be punished. I feel guilty.

12. I feel as though I am a failure

13. My vitality is gone.

14. I have trouble sleeping.

15. I think about how to kill myself.

16. I feel as though I am trapped.

17. Even when good things happen to me I feel depressed.

18. I have lost or gained weight for no obvious reason.

Now add up the numbers. The higher the score the more likely it is that you may be suffering from depression.

Another depression test is that old faithful; you intuition or ‘gut feeling’. In other words if you really suspect that you might have depression and you have felt this way of some time then it is more possible.

Many doctors will tell you that depression is an illness that must be treated with medication, although there are a number of other viewpoints on this. Personally when I went through depression I was reluctant to take medication and sought out alternative, natural methods. These worked well for me and has worked for countless others also. Whether or not you try medication or more natural methods is of course completely your call.

Once you have completed a depression test and found that you might be suffering you may wish to speak to a therapist, psychologist or counselor for some further assistance and treatment options.

One fresh approach that has been getting great results is called the ‘mindfulness and acceptance approach. ‘ Having been through depression myself, I am a strong believer in this and have based my website and educational products on these techniques.

Whatever path you choose, it’s good to bear in mind that things are never hopeless. Thousands upon thousands have recovered from even deep depression and therein lies the proof that it is very possible to overcome.

For further information on overcoming depression visit: www.depression-help-fast.org

Depression Test – Are You Depressed?

If you feel like you could be suffering from depression, it may be a good idea to take a depression test. This depression test is not definitive and can not diagnose depression, but if any test symptoms relate to you, you should investigate further and seek help from a professional. Read on to take the depression test now…

  • Part 1) Your mood. Do you… Feel sad? Feel Irritable? Have a lack of self worth and self hate? Feel as though there’s no point to life? Fact: Did you know that genetics play an important part in depression. After you have completed the depression test check to see if anyone else in your family suffers from depression. Suggestions: Did you know that exercise is a great way to lighten your mood. Make sure you exercise regularly, this could range from a long walk in the country to an hours workout in the gym.
  • Part 2) Your physical state/health. Have the following things changed… Your apatite, has it increased/decreased? Your sleeping pattern, has it changed drastically are you sleeping more or less than normal? Are you less energetic, do you feel fatigued? Fact: Breaks up, financial problems, and big changes in your life can all bring on depression. Suggestions: Take it easy. Try not to pile too much onto your plate at once, and make sure you don’t change too many things in your life at once.
  • Part 3) Your social interaction. Do you… Find it hard to concentrate? Find it hard to make important decisions? Feel like you don’t want to leave the house? Feel like you have withdrawn from your normal life? Fact: If you suffer from an existing medical condition it may be contributing to your depression. In addition, if you’re severely depressed this may contribute to any illness that may already have. Suggestions: Once you have taken this depression test you should see your doctor and discuss the results and your depression. If depression goes untreated it can worsen.
  • Part 4) Your emotional state. Do you… Feel like you have lost interest in life? Have feelings of guilt? Feel like life is passing you by? Have suicidal thoughts? Fact: Most people with depression never seek help. As soon as you have taken this depression test get some help. Suggestions: If you take just one positive step towards getting help you will start to feel a whole lot better.

Depression test results: If you feel like some of the statements in the depression test relate to you and the way you are feeling at the moment, you may be suffering from depression. Make you you seek professional help and get a diagnosis. If you would like some further information on depression and depression tests some more help click on the links below.

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