Drug Free Depression Treatments – Natural and Drug Free Depression Treatments

Our society is quickly becoming a very health conscious society. There is a huge move to return to the natural, to food and beverages without dyes, preservatives, or additives. This is no less true for medication. There are drug free Depression treatments available that are every bit as effective as prescription drugs without the side effects. There is such a variety of these treatments that we will only look at a few of them.

Massage is a hands-on approach during which the muscles of the body are manipulated to help them relax. This can be done for therapeutic reasons and simply for relaxation. Types of massages are Shiatsu, Acupressure, and Reflexology. There is also Chiropractic massage.

Acupuncture is an ancient Chinese practice that has varying lengths of needles inserted into the skin at specific points on the body to ease pain and some conditions. The needles are inserted half an inch to an inch into the skin. This is believed to release the appropriate chemicals in the brain to “shut down” the painful sensations.

Acupressure works in a similar manner as Acupuncture. Pressure is applied to specific areas of the body believed to be connected to the part of the brain that controls the health condition being treated.


Meditation is a process where one mentally puts aside outside distractions and focuses solely on something. Meditation is most often connected with a religion. It calms the nervous system and allows the mind and body to rest while the spirit is rejuvenated

Herbal Supplements

Shaman and ancient tribes have long used herbs in tribal rituals and in healing as well. The most modern use of herbs is in supplement form (in food too) to treat a variety of health conditions. They are drug free Depression treatments without the inherent side effects associated with prescribed anti-depressive medications.

As a treatment for Depression specific herbs that are known to influence mood are blended into a precise formula with other nutritional substances. The purest and safest supplements are those that have had the ingredients’ rigorously tested. The metabolic paths of each ingredient are tested at the molecular level. How the ingredients’ interact is also observed. This assures safety, potency, and the efficacy of the supplement. You will also know that you are getting exactly what the label says you are getting.


There are many drug free Depression treatments that can be used to replace or supplement prescribed Depression medication. Acupuncture, meditation, and herbal supplements to name just a few.

Before adding anything to your health regimen especially herbal supplements, talk to your doctor. Herbs can lower the efficacy of prescription medications which could be a problem with conditions like Diabetes. Your physician is a good source for information on drug free Depression treatments.

Is Depression a Real Issue? A Look at Depressive Disorder

1. Is it true-to-life?

If you think a state of depression is not a wide spread state of affairs in individuals, think again! When somebody is suffering from a major state of depression she or he feels some difficulty in executing normal bodily routines.

Wide spread signs of a major state of depression (or clinical depression) are a continuing all-encompassing low mood and loss of interest in activities that an individual normally enjoys. When somebody is irritable, angry and continuously sad it means he or she is blue. You may find that communication with individuals, sleeping and eating are problematic.

2. Cases of depressive disorders

A state of depression can be less severe but long-lasting ( more than two years) as compared to a superior depression, a state of affairs recognized as dysthymia. If your stamina level is high it may be hard for persons to notice this case of depression, since you may look natural from outside. It is possible for an individual with dysthemia to experience some intermittent bouts of a major state of depression, a phenomenon known as double-depressive disorder.

Sometimes a profound depressive illness similar to psychotic depression state is accompanied by some form of psychosis, like a break with reality, delusions and hallucinations. Seasonal differences are known to cause mood swings. During winter months some people suffer from a form of depressive disorder due to inadequacy of sunlight which is called seasonal affective disorder (SAD). Happiness and friendliness are demonstrated during the summer by individuals who have SAD because light from the sun is plenty.

Though uncommon, bipolar depression is characterized by mood sways from an exceedingly high maniac-disease to an extremely low depressive state of affairs. The other type of bipolar disorder, recognized as bipolar II, is when a person will have a repetition of depressive periods disrupted by mini-highs known as hypomania.

3. There are several reasons of depressive disorder

Particular cases of depression are linked to genetic elements. Link between unique gene blueprints and bipolar state of depression is now well appreciated. The disorder becomes prominent due to the stressful environment-related factors which tend to strengthen the state of affairs. The way persons react differently to pressure and stress hinges on their genetic patterns and there are cases of persons who are resilient to extreme environment-related factors.

Many surrounding conditions play a leading function in triggering depressive disorder. A A state of depression may occur due to a bad relationship, troubles with money or after losing a person close. Usually it is a combination of environmental factors, psychological and genetic elements which develop a state of depression.

It is also recognized that imbalances of unique neurochemicals in certain areas of the brain tissue also cause some form of addictive depressive disorders. Persons who take drug-related substances and alcohol produce an addictive situation which then implies that they have to depend on these substances to stave off a depressive state of affairs. Alcoholic Drink and drugs, as a result of habituation, somehow act as anti-depressants.

4. How to thwart a state of depression

There are various effective means which can be used to treat depressive disorder which include electric shock medicine, antidepressant medicines and psychotherapy. It is important to know that merely talking to or associating with persons can aid ease a state of depression. Regular workouts and sports-like activities can also aid in keeping the mind off depressive thoughts. You can reduce depressive situations by visiting countries of interest or any place away from home.

Mood Disorders and Orthomolecular Medicine

In any given 1-year period, 9.5 percent of the population, or about 18.8 million American adults, suffer from depression.

1. Major depression is the leading cause of disability. The indirect and direct costs of mood disorder illnesses totals over 43 billion dollars a year. Depression and related mood disorders rank behind high blood pressure as the most common reason people visit their doctors.

Most individuals who consult their medical doctor for mood disorders are placed on prescription medications.

And in fact as many as 10% of the U.S. population has taken one of these medications. Prescription antidepressants sales reached a total of 37 billion in sales in 2003, which came out to $9 million more than was spent on treatments for the heart, arteries and blood pressure.

2. The largest growth spurt in antidepressant use has been among preschoolers, ages 2-4.

3. In 2003 over one million American children were taking an antidepressant medication.

4. However, several studies show that between 19-70% of those taking antidepressant medications do just as well by taking a placebo or sugar pill.

5. These studies help explain why most individuals may initially benefit from taking an antidepressant drug only to find that the positive affects soon wear off. Some may switch from one antidepressant drug to another. And while patients are attempting to correct their mood disorders with prescription dugs that may or may not be more effective than a sugar pill, all of these drugs have potential, sometimes serious, side effects.

Prozac has been associated with over 1,734 suicide deaths and over 28,000 adverse reactions.6

Prescription antidepressants can cause depression, anxiety, addiction, suicidal tendencies, tremors or involuntary muscle spasms, and senility. Yes, prescription antidepressants and anti-anxiety drugs can and do cause depression and anxiety.

7. Those suffering from anxiety are commonly prescribed one of the benzodiazepine (tranquilizer) medications, Ativan, Xanax, Klonopin or others.

National surveys show that 5.6 million adults over the age of 65 are now taking tranquilizers.

8. These medications are associated with numerous unwanted side effects including poor sleep, seizures, mania, depression, suicide, ringing in the ears, amnesia, dizziness, anxiety, disorientation, low blood pressure, nausea, fluid retention, tremors, sexual dysfunction (decreased desire and performance), weakness, somnolence (prolonged drowsiness or a trance-like condition that may continue for a number of days), and headaches.

9. Over 73,000 older adults experience drug-induced tardive dyskinesia (tremors or uncontrollable shakes). For many, these tremors are permanent.

10. Orthomolecular Medicine

Fortunately for those looking for a safer, often times more effective way to beat mood disorders, a group of progressive minded physicians helped pioneer a new way of treating mental disorders, known as orthomolecular medicine.

In 1968, two time Nobel Prize-winner Linus Pauling, Ph.D., originated the term “orthomolecular” to describe an approach to medicine that uses naturally occurring substances normally present in the body. “Ortho” means correct or normal, and orthomolecular physicians recognize that in many cases of physiological and psychological disorders health can be reestablished by properly correcting, or normalizing, the balance of vitamins, minerals, amino acids, and other similar substances within the body. And unlike drug therapy, which attempts to cover-up the symptoms associated with a mood disorder, orthomolecular medicine seeks to find and correct the cause of the illness.

Where do the neurotransmitters come from?

Neurotransmitters are brain chemicals that help relay electrical messages from one nerve cell to another. Neurotransmitters are produced from the amino acids in the foods we eat. Amino acids join together in different patterns to form a protein. Eating a protein rich food allows us to replenish our ongoing demand for the essential amino acids. Half of the amino acids are essential. This means our bodies can’t manufacture them and we must get them from the foods we eat (protein). Certain amino acids along with certain B vitamins and minerals produce the neurotransmitters. The amino acid tryptophan turns into serotonin. The amino acid phenylalanine turns into epinephrine. Amino acids are the raw nutrients needed to manufacture the neurotransmitters, which regulate our moods.

What do neurotransmitters do?

Neurotransmitters help regulate pain, reduce anxiety, promote happiness, initiate deep sleep, boost energy, and mental clarity.

The neurotransmitters that cause excitatory reactions are known as catecholamines. Catecholamines, epinephrine and norepinephrine (adrenaline) are derived from the amino acid phenylalanine.

Inhibitory or relaxing neurotransmitters include serotonin and gamma-amino butyric acid (GABA). The neurotransmitter serotonin is produced from the amino acid tryptophan. GABA is produced from the amino aid glutamine.

Amino Acid Replacement Therapy

The most popular antidepressant drugs are known as selective serotonin re-uptake inhibitors (SSRI’s). SSRI’s including the drugs Lexapro, Prozac, Paxil, Celexa, and Zoloft are supposed to help the brain re-uptake the serotonin it produces. It is analogous to using a gasoline additive to help your car get more mileage out of the gasoline in your tank.

Unfortunately, many of the individuals who suffer from mood disorders, don’t have any serotonin in their brains to re-uptake. A gasoline additive poured into an empty gasoline tank doesn’t help much, if at all.

No one is born with a Prozac deficiency. However, people can develop a serotonin deficiency. Orthomolecular medicine uses amino acid replacement therapy to correct serotonin and other neurotransmitter deficiencies. I’ve found this approach to be just as effective (if not more so) than prescription antidepressant medications.

I’ve found very few problems with mixing amino acids with prescription anti-depressants. In fact, ninety percent of my patient’s are initially on prescription antidepressants when I first start them on amino acid replacement therapy.

Over the years I’ve used various questionnaires or tests to determine which amino acids needed to be recommended. I’ve been using the questionnaire below and have found it provides a quick and accurate assessment tool to diagnose a person’s brain chemistry.

Brain Function Questionnaire

The “S” Group

If three or more of these descriptions apply to your present feelings, you are probably part of the “S” group:

o It’s hard for you to go to sleep.

o You can’t stay asleep.

o You often find yourself irritable.

o Your emotions often lack rationality.

o You occasionally experience unexplained tears.

o Noise bothers you more than it used to; it seems louder than normal.

o You flare up at others more easily than you used to; you experience unprovoked anger.

o You feel depressed much of the time.

o You find you are more susceptible to pain.

o You prefer to be left alone.

Serotonin is a hypothalamus neurotransmitter necessary for sleep. A lack of serotonin causes difficulty in getting to sleep as well as staying asleep. It is often this lack of sleep that causes the symptoms mentioned above.

Serotonin levels can easily be raised by supplementing with the essential amino acid L-tryptophan, but dietary supplements of L-tryptophan are banned in the United States.

However, 5-hydroxytryptophan (5HTP), a form of tryptophan, is available over-the-counter and works extremely well for most patients. Patients should start with 50mg. of 5HTP, 30 minutes before bed. They should take on an empty stomach along with 4 oz. of grape juice. They may need to increase this dose, up to 300 mg. per night. Individuals who don’t have trouble sleeping at night but do have other symptoms of the “S” group might want to take 100 mg. of 5HTP three times daily, with food. 5HTP doesn’t usually cause drowsiness when taken with food.

The “G” Group

If three or more of these descriptions apply to your present feelings, you are probably part of the “G” group:

o You often feel anxious for no reason.

o You sometimes feel “free-floating” anxiety.

o You frequently feel “edgy,” and it’s difficult to relax.

o You often feel a “knot” in your stomach.

o Falling asleep is sometimes difficult.

o It’s hard to turn your mind off when you want to relax.

o You occasionally experience feelings of panic for no reason.

o You often use alcohol or other sedatives to calm down.

The “G” group symptoms are from the absence of the neurotransmitter gamma-aminobutyric acid (GABA). GABA is an important neurotransmitter involved in

regulating mood and mental clarity. Tranquilizers (benzodiazepines) used to treat anxiety and panic disorders work by increasing GABA.

GABA is made from the amino acid glutamine. Glutamine passes across the blood-brain barrier and helps provide the fuel needed for proper brain function.

A deficiency in L-glutamine can result in foggy thinking, anxiety, depression, and fatigue.

Usually only a small dose of GABA is needed, 500-1,000 mg. twice daily. Some individuals may need to take it three-four times a day. Like most amino acids, GABA needs to be taken on an empty stomach.

The “D” Group

If three or more of these descriptions apply to your present feelings, you are probably part of the “D” group:

o You lack pleasure in life.

o You feel there are no real rewards in life.

o You have unexplained lack of concern for others, even loved ones.

o You experience decreased parental feelings.

o Life seems less “colorful” or “flavorful.”

o Things that used to be fun aren’t any longer enjoyable.

o You have become a less spiritual or socially concerned person.

Dopamine is a neurotransmitter associated with the enjoyment of life: food, arts, nature, your family, friends, hobbies, and other pleasures. Cocaine’s (and chocolate’s) popularity stems from the fact that it causes very high levels of dopamine to be released in a sudden rush.

A dopamine deficiency can lead to a condition known as anhedonia. Anhedonia is the lack of ability to feel any pleasure or remorse in life. Brain fatigue, confusion, and lethargy are all by-products of low dopamine.

The brain cells that manufacture dopamine use the amino acid L-phenylalanine as a raw material. Like most cells in the hypothalamus, they have the ability to produce four-five times their usual output if larger quantities of the raw materials are made available through nutritional supplementation.

Start your patients with 1,000 mg. of L-phenylalanine one-two times daily on an empty stomach. If they don’t seem to notice any benefits, keep increasing the dose, up to 4,000 mg. twice a day. If they experience a rapid heart beat, agitation, or hyperactivity, have them reduce or stop taking L-phenylalanine.

The “N” Group

If three or more of these descriptions apply to your present feelings, you are probably part of the “N” group:

o You suffer from a lack of energy.

o You often find it difficult to “get going.”

o You suffer from decreased drive.

o You often start projects and then don’t finish them.

o You frequently feel a need to sleep or “hibernate.”

o You feel depressed a good deal of the time.

o You occasionally feel paranoid.

o Your survival seems threatened.

o You are bored a great deal of the time.

The neurotransmitter norepinephrine, when released in the brain, causes feelings of arousal, energy, and drive. On the other hand, a short supply of it will cause feelings of a lack of ambition, drive, and/or energy. A deficiency can even cause depression, paranoia, and feelings of apathy.

Norepinephrine is also used to initiate the flow of adrenaline when you are under psychological stress. The production of norepinephrine in the hypothalamus is a 2-step process. The amino acid L-phenylalanine is first converted into tyrosine. Tyrosine is then converted into norepinephrine. Tyrosine, then, can be supplemented to increase norepinephrine (and dopamine). But too much tyrosine can cause headaches, so I usually recommend L-phenylalanine replacement first.

1. Robins LN, Regier DA (Eds). Psychiatric Disorders in America, The Epidemiologic Catchment Area Study, 1990; New York: The Free Press.

2. Beth Hawkins, A Pill is not Enough, City Pages.com

Vol 25 issue 1225 Minneapolis MN.

3. JAMA February 23, 2000;283:1025-1030,1059-1060

4. Drug report barred by FDA

Scientist links antidepressants to suicide in kids

Rob Waters, Special to The Chronicle

Sunday, February 1, 2004

5. Joan-Ramone Laporte and Albert Figueras, “Placebo Effects in Psychiatry,” Lancet 334 (1993):1206-8.

6. Death and near death attributed to Prozac, Citizens Commission on Human Rights.

7. Whittle TJ, Wiland Richard, The story behind Prozac the killer drug, Freedom Magazine, 6331 Hollywood BLVD., suite 1200 Los Angeles, CA 90028. 7. Monthly Prescribing Reference Haymarket Media Publication Nov 2005, New York NY.

8. Sidney Wolfe, Larry Sasich, and Rose-Ellen Hope, Worst Pills Best Pills.

Pocket Books New York, NY 1999 pg179.

9. Sidney Wolfe, Larry Sasich, and Rose-Ellen Hope, Worst Pills Best Pills.

Pocket Books New York, NY 1999 pg11.

10. Sidney Wolfe, Larry Sasich, and Rose-Ellen Hope, Worst Pills Best Pills.

Pocket Books New York, NY 1999.

Healing Huntington’s Disease With Orthomolecular Medicine

Treating and healing Huntington’s Disease with ordinary amino acids is the basis or Orthomolecular Medicine. Large doses of naturally found proteins called amino acids can repair the imbalance in the brain and repair its malfunction. These amino acids are affordable and are used in therapeutic doses much larger than those levels normally found in food. The concept of orthomolecular medicine is based upon the use of very large doses of vitamins, minerals, amino acids, or botanical extracts for the cellular repair and enhancement of normal brain activities.

Huntington’s Disease has several symptoms which may improve with orthomolecular medicine. The problems associated with Huntington’s include mood disorders, depression, personality changes, clumsiness, dementia, involuntary muscle movements, can be treated with large therapeutic doses of GABA, glutamate, lysine, valine, leucine, theanine, taurine, and alanine. This patient should not take arginine and should avoid foods high in arginine including nuts and chocolate. Valine is extremely important in Huntington’s disease and low levels of valine cause problems the myelin sheath over the nerve. Valine supplements in large therapeutic doses can help Huntington’s disease, MS, ALS, myasthenia gravis, and diabetic neuropathy. Valine deficiency can cause degenerative neurological conditions and slows nerve impulses.

Amino acid therapy can be taken orally or though IV therapy. This therapy will not cure the patient, but it can delay the progression and slow the neuron death rate. This will slow the progression of brain decline. Treat this disease very aggressive with very large amounts of the needed amino acids and use many additional botanical extracts for brain symptoms.

There is a very good botanical for the motor impairment for Huntington’s and Alzheimer’s disease. This botanical impacts the acetylcholine receptors. Alpha Lipoic acid can help the impaired nerve impulse symptom of this disease.

This patient should try German digestive enzymes and probiotics for an extended period to evaluate their success in a treatment protocol. This patient should eat a diet high in essential fatty acids like salmon, olive oil and avocados. This person should eat cold water fish at least three times per week. A diet high in the flavonoids found in berries,lemons, grapefruit, onions, leeks, garlic, oranges, apricots, peaches, and limes will protect the brain. The anti-aging supplements of alpha lipoic acid and organic wheat grass tablets or capsules are very beneficial for this person.

There is another supplement that is neither amino acid, vitamin, mineral or herb that Quantum Orthomolecular Medicine would use to attempt to repair the damaged cellular RNA that occurred from Huntington’s Disease.

DIETARY CHANGES FOR THIS DISEASE SHOULD INCLUDE RESTRICTION OF SODIUM AND INCREASING POTASSIUM. This patient should not take diuretics. Diuretics could accelerate the progression of this disease.

Can Your Migraines Disappear With Orthomolecular Medicine?

Quantum Brain Healing addresses the root of the migraine problem before recommending the treatment protocol. The root causes of migraine headaches include stress, poor diets, neurotransmitter imbalances, endocrine hormone imbalances, vitamin and mineral deficiencies, mineral level imbalances between calcium and magnesium, pineal gland malfunction, electromagnetic field imbalance, and emotional trauma. It is possible for a migraine to be a secondary illness where the primary disease is a brain tumor. Migraine headaches are an important symptom of a brain tumor. A brain aneurysm may feel like a migraine. Migraines may accompany ADHD, epilepsy, diabetes, Crohn’s, heart disease, irritable bowel, depression, and bipolar disease. A comprehensive look at your medical history and diagnostic testing must occur to rule out more serious problems prior to treatment.

Migraine headaches can be caused by food and environmental allergens. Avoid nitrates, MSG, artificial sweeteners, and foods high in tyramines including red wine, cheeses, and chocolate. Stay away from carbonated beverages, soy, peanuts, pickled foods, non-organic coffee, chocolate, food dyes, food additives, or refined foods. It is very important include protein in your breakfast each day. Avoid all genetically modified foods and eat local or organic fruits and vegetables. Include fresh salmon, avocado, walnuts, almonds, and omega 3 and 6 essential acids in your diet.

Identify allergens in your diet and avoid them with dietary changes including the G.A.R.D. Diet or the Elimination Diet. The Rotation Diet follows a different theory that allows exposure to each food once each four days. The immune system calms down when there is not frequent exposure to the allergen. Gluten may be a trigger for many people with migraines. Try to keep a food diary for at least one month to identify the foods that may be your triggers.

Many people with migraines may experience problems with pollution and environmental triggers. These may be avoided or eliminated with hard work. Otherwise, this can be dealt with by reducing stress and improving overall diet and health. Stress may be improved by changing jobs, a divorce from an abusive one, a new job, a new hobby that you enjoy, volunteer work, and watching comedy on TV or at the movies. Stress can be reduced with Yoga, tai chi, and Qi Gong. There are several alternative therapies that can help migraines such as neurobiofeedback, hypnosis, homeopathy, and Bach Flower Remedies.

Chinese Traditional Medicine (TCM) is great at improving migraines with patent herb formulas and liquid herbal extracts which can be used along with auricular laser therapy, auricular acupuncture, scalp acupuncture, and traditional body acupuncture. These therapies usually require two weeks to see improvement. The acupuncturist may recommend several months of treatments depending on how long you have experienced the migraines.

© Dr R Stone, MD-India

Orthomolecular Medicine – A Leading Light For Mental Health and Nutrition, Mental Diseases

Are we in The Dark Ages? When it comes to mental health diagnoses in the 21st century, it often seems that way. Yes, drugs can help extreme symptoms, but with a 10% ‘success’ rate, modern drugs seldom help anyone truly recover. Parents and other family members of those with serious mental diseases are often at their wits’ end.

Too many people are suffering-not getting well on present day “medication only” policies of mental wards of our leading hospitals. Seldom do patients’ physical health get investigated for deficiencies of healthy nutrients such as B12, other B vitamins, Vitamin D or Omega 3 fatty acids, bowel problems, food allergies or mineral deficiencies, such as zinc.

Thousands of accounts of deficiencies affecting mental health can be found in respected journals and daily newspapers: Vitamin D preventing depression, Omega 3 fatty acids helping to prevent suicides and post-partum depression, food allergies affecting mental health and children – triggering ADHD, hypoglycemia causing anxiety, bipolar or other symptoms of mental disorders.

What Early Research Supports Healthy Nutrients for Mental Health?

In the early ’50’s Abram Hoffer, MD, with a PhD in biochemistry conducted double-blind studies for the treatment of schizophrenia. Hoffer headed up a research team of 30 in four mental hospitals and three psychiatric wards in Saskatchewan, Canada. Eight double blind studies came out of this extensive research that showed that certain B vitamins, especially niacin, B3 could help schizophrenia. Forty years of research can be found on orthomed.org about orthomolecular medicine to treat mental disorders and physical illnesses.

Schizophrenia symptoms including paranoia and other serious symptoms were reversed in 80% of cases within two years if the patient was started on the treatment of B3 (niacin). Along the way, other protocols natural to the body were researched by medical scientists and added for even more benefit. These treatments are inexpensive and effective and can be added to medication with better outcomes.

Dosages of dietary supplements depend upon each individual’s tolerance and needs and can often change over time. (Niacin can cause a flush in the body, but is not dangerous. There are non-flush formulas.) Symptoms of bipolar, depression and anxiety can also be lessened.

Is Orthomolecular Medicine Used for Mental Health Disorders?

Orthomolecular medicine, a term coined by Linus Pauling, double Nobel Laureate involves treatment by optimizing health and treating disease by providing correct amounts of vitamins, minerals, amino acids, enzymes, essential fatty acids and other substances which are natural and essential to the human body.

Your body is powered by your dietary intake – nutrients. There is no steel plate cutting off your brain from your body. The brain is 60% fat and it needs quality fats, vitamins and minerals to thrive. Those eating deep fried foods such as French fries need information on eating healthy. Rancid fats get lodged in our bodies in places where healthy fats should be to power the body – especially the brain.

Why Don’t You Know About Mental Health and Nutrition?

Vitamins, minerals or other natural substances can’t be patented. No vitamin sales people knock on physicians’ doors with free samples. Also, nutrition is low on the list of subjects in medical schools. However, orthomolecular psychiatrists or other health professionals check for many nutrient deficiencies as possible causes for mental disturbances. Abundant Information is available about nutrition health benefits.

What Physical Problems can Affect Mental Illnesses?

  • High or low blood sugar levels cause mental symptoms to peak.
  • B12 deficiency causes confusion, fatigue, weakness and severe mental symptoms.
  • Anemia (low iron levels) is sometimes confused with dementia.
  • Low thyroid has been shown to be common for those with schizophrenia.
  • Low levels of Vitamin D stores directly relate to depression.
  • Those with mental illness often have food allergies or digestive problems.

Some fear that vitamins in high dosages are “not safe”. View testimony before the Government of Canada, House of Commons Standing Committee on Health, regarding nutritional supplement product safety (Ottawa, May 12, 2005). Ignorance abounds on the subject of vitamins.

Our society needs to restore the lost minds of people who suffer episodes of mental health problems. The lucky ones who recover using orthomolecular treatments can become productive members of society. They can enjoy life and contribute.

Let’s end the dark age of treatment of those with mental diseases. Contact The International Schizophrenia Foundation and the Journal of OrthomolecularMedicine and help those desperate for recovery to step into the light.

Can You Treat Trichotillomania With Holistic Medicine?

Trichotillomania is an impulse control or brain disease similar to OCD or addiction where the person pulls out their own hair. The hair can be located anywhere. Trichotillamania may be caused by trauma, rape, physical violence, torture, child abuse, and very severe emotional abuse. It may be minor and easily managed or severe. This disease can overwhelm the person. It is very important for the person with this disease to eliminate or minimize exposure to any severely negative people in their life that are abusive or exploitative. It is an emotional disorder that usually needs several therapies in order to be managed successfully. There are many alternative therapies which are untried for this illness, but these may successful due to the large emotional component of the illness. Trichotillomania seems similar to addiction, OCD, and a bad habit. Quieting the mind should be one of the goals of any therapy. Alternative therapies that quiet the mind include Yoga, scalp acupuncture, auricular acupuncture, Emotional Freedom Technique(EFT), botanical extracts, Transcranial Magnetic Stimulation (TMS),and orthomolecular medicine.

This person must be evaluated by a medical professional. A full physical and diagnostic testing of hormones and neurotransmitters must occur. This patient must be evaluated for AIDS and a brain tumor. There are several diseases that are severe enough to result in very irregular symptoms. It is extremely important to be very aggressive in treating this disease. Amino acids therapy for this may be useful and could include 5-HTP, theanine, GABA, and phenylalanine. Chinese herbal patent formulas may be considered along with Chinese liquid herbal extracts. Scalp acupuncture may be very successful in treating this type of illness. It should be done with larger needles for this type of disease. Scalp acupuncture treatments last about thirty minutes to one hour. It may take nine treatments in order to see results. Laser therapy using a cold medical grade laser may work well on this patient. You may need several sessions of cold medical grade laser therapy before you see a significant change.

It is important for this person to sleep well and eat a well balanced diet without nitrates, amines, and food dyes. This person should avoid genetically modified foods, food additives, MSG, tumeric, and drink plenty of pure water to stay fully hydrated. The diet should allow Swiss method decaffeinated coffee or organic coffee and tea. This person should consider trying the Rotation Diet where each food may be eaten once during a four-day period. It is also a good idea to identify and reduce exposure to all allergens. You may want to consider some form of allergy treatment. Convention allergy treatments with shots is one alternative. NAET is a non-painful alternative that incorporates chiropractic and acupuncture with a special diet to treat allergens. This person needs consider a form of regular exercise like the walking, gym, biking, Bikram yoga, hiking, and dancing.

©Dr R Stone, MD-India

Can You Manage Thyroid Disease With Alternative Medicine?

Can a person refrain from drugs and rely upon alternative medicine to treat thyroid disease? It may depend upon the seriousness of the disease. If the person has a goiter on their thyroid, they may need and want a plastic surgeon to remove the goiter as part of the treatment. This would be a very rare case. Most cases of thyroid disease can be improved and treated with some form of alternative medicine.

The most serious type of thyroid disease is Hashimoto’s disease. This is an autoimmune disease where the body’s immune system is in overdrive and attacks the thyroid gland. The natural treatment for this and other forms of autoimmune disease is to take large quantities of the amino acid NAC or N-acetyl-cysteine. It is anti-aging and fights the build up of free radicals in the body. It needs selenium and Vitamin E present for complete assimilation in the body. This amino acid is very good for your liver. Tyrosine is another amino acid that helps your thyroid gland.

Treating and healing thyroid disease with alternative medicine therapy, acupuncture, herbs, Orthomolecular Medicine, animal glandular supplements, and bio-identical hormones is possible. Amino acids, vitamins, minerals, and botanicals are affordable and are used in therapeutic doses much larger than those levels normally found in nature. The concept of orthomolecular medicine is based upon the use of very large doses of vitamins, minerals, amino acids, or botanical extracts for cellular repair. Alternative Medicine encompasses many therapies which may benefit those people with thyroid disease.

Porcine thyroid gland or desiccated thyroid can be found in prescription medications like Armour thyroid, Nathroid, and Westhroid. Enzymatic Therapy makes a product that is organic thyroid glandular supplement. There are several organic brands available and they come in bovine and porcine forms. These are quite affordable and should be taken on a long term basis. Low thyroid can result in other health problems including secondary infections like sinus or bronchitis, brain fog, concentration problems, poor memory, infertility issues, fatigue, depression, high cholesterol, high blood pressure, and weight issues. Long term thyroid problems often overtax the adrenal glands. There may be a need to support the adrenal function with an adrenal glandular product for three months.

Chinese medicine is very good at treating thyroid disease. Acupuncture and moxa can be used to treat low thyroid. Chinese herbal patent formulas to treat low thyroid or hypothyroid include Tou Gui Wan, Si Ni Tang, and Zhen Wu Tang. This therapy will be required for at least several months to balance your endocrine system. Orthomolecular medicine can also treat hypothyroid with Ginseng, Reishi, royal jelly, peony, ginger, astragulus, and ashwaganda.

Chinese Herbal Formulas are good for treating hyperthyroid excess of Yang with Yin Deficient Heat. The patent formulas for high thyroid include Liu Wei Di Huang Wan, Tian Wang Bu Xin Dan, and Zhi Zi Qing Gan Tang. Chinese medicine focuses on the heart and kidney to treat thyroid disease. Acupuncture is wonderful at calming the hyperactive symptoms of hyperthyroid disease. Orthomolecular medicine can also use Kava, St John’s Wort, and valerian to treat hyperthyroid disease.

Dietary changes may be very important in helping manage thyroid disorders. Include kelp and fresh seaweed in your diet along with cold water fish at least three times per week. Avoid foods that have MSG and food additives. Reduce nicotine and alcohol in your diet and increase fresh juice. Fresh watermelon juice and spinach juice are very healthy choices. Increase foods that are high in potassium. Do not eat very large quantities of kale, brussel sprouts, or other cruciferous vegetables.

Orthomolecular medicine uses several supplements for improving thyroid function including zinc, Vitamin E, selenium, Vitamin C, iodine, and B Vitamins. Single herbs, amino acids, and herbal formulas need the proper nutrients as cofactors to properly treat the symptoms.

© Dr R Stone, MD-India

Amino Acid Therapy to Treat Parkinson’s Diseases

Treating and healing Parkinson’s with amino acids is part of holistic medicine, Naturopathy, and Orthomolecular Medicine. Therapeutic doses of amino acids can repair some malfunctions in the brain and repair it. These are used in larger doses than those levels normally thought and can be found online or in your local health food store. This concept of orthomolecular medicine was pioneered by Dr. Linus Pauling. These doses of nutritional supplements, amino acids, or botanicals allow the cellular repair of the brain and the enhancement of brain activities. They should be done under the guidance and supervision of an expert medical practitioner. You have one brain. If you have a serious problem, it must be given care and attention. Parkinson’s is a degenerative disease that may be prevented or delayed if you are aggressive early in the treatment of brain symptoms. This will usually require several therapies at once in order to achieve the best outcome.

Parkinson’s can impact the brain in several ways including sleeping disorders, anxiety, stress, depression, memory loss, brain fog, psychosis, and impaired concentration and learning. The symptoms of Parkinson’s on the body are rigidity, impaired mobility, and tremors. Many of these concerns can be addressed with Orthomolecular Medicine. The problems are connected to dopamine and dopamine receptors in the brain and nervous system. The onset of Parkinson’s and the severity of the symptoms can be improved with amino acid therapy. Amino acids can be used to affect the neurotransmitters including acetylcholine, dopamine, and serotonin. The use of botanical products and extracts can sharpen thinking, improve moods, enhance concentration, treat depression, and extend the life of neurons.

Does this patient need any dietary changes? People with Parkinson’s disease should avoid caffeine, carbonated beverages, artificial sweeteners, food dyes, food additives, refined foods, alcohol, nicotine, corn syrup, high fructose sweeteners, and meats with hormones. This person needs an organic or local diet high in fruits and vegetables. The use of dairy products should not be excessive. The person needs to eat breakfast each day and have a moderate amount of protein. Whey protein and rice protein drinks can be a breakfast option.

The amino acids used in Quantum Molecular Medicine include L-phenylalanine, tyrosine, arginine, and theanine. These are used in large doses and taken twice per day. The amino acids may be combined with vitamins and minerals and be taken in drip IV form for patients with extreme symptoms. This may be a great idea for the young Parkinson’s patient that is trying to work. This would need to occur in addition to oral amino acids. The young patient stricken with Parkinson’s should be immediately evaluated for heavy metals and pesticide toxins. This should be removed with oral chelators or dietary chelators like organic wheat grass, and alfalfa.

Can anything else be added to this regimen of amino acids? CoQ10 and alpha lipoic acid will help the cardiac and nervous system and should be taken for the remainder of the person’s life.

The amino acid therapy treatment will improve symptoms. Yoga, Tai Chi, and Qi Gong will improve muscle rigidity and gait issues. It is important to get mild exercise even when it is difficult. This patient may benefit from Medical Qi Gong treatments. It is important to focus on getting adequate sleep. Sleep problems should be addressed with melatonin or calcium and magnesium supplements. A cup of herbal tea before bedtime can help with sleep issues.

© Dr R Stone, MD-India.

Treating Facial Tics and Tourette’s Syndrome With Alternative Medicine

Tics may be due to nutritional deficiencies, genetic conditions, Tourette syndrome, immune system malfunction, allergies, or stress. Stress and anxiety can increase the frequency of facial tics. Emotional trauma can cause tics which can disappear when the emotional disorder is treated. Tics due to emotional trauma or stress can improve or disappear with hypnotherapy, Emotional Freedom Technique (EFT), energetic therapy, Neuro-Linguistic Programming (NLP) yoga, Tai Chi, music therapy, homeopathy, Interactive Metronome, cognitive behavioral therapy, HEMI Sync, acupuncture, massage, and scalp acupuncture. Secondary mood disorders can worsen the severity of tics.

Treating and healing facial tics or Tourette’s syndrome with ordinary amino acids is the basis for Orthomolecular Medicine. Large doses of naturally found proteins called amino acids can repair the imbalance in the brain and repair its malfunction. These amino acids are affordable and are used in therapeutic doses much larger than those levels normally found in food. The concept of orthomolecular medicine is based upon the use of very large doses of vitamins, minerals, amino acids, or botanical extracts for the cellular repair and enhancement of normal brain activities and motor activities.

Lithium mineral salt may help this patient if there is Tourette’s syndrome, but it would not help for most other types of facial tics. Botanicals that may treat tics and reduce tics and spasms include kava, skullcap, valerian, St John’s Wort, peppermint, black cohosh, dragon bone, prunella, rose hips, Go Teng, Tian Men Dong, Bai Shao, Yin Chen Hao. Orthomolecular medicine uses includes magnesium, zinc, calcium, B Vitamins, and chromium along with the botanicals to support recovery.

Orthomolecular medicine uses large therapeutic doses of carnitine, tryptophan, taurine, GABA, and 5-HTP. Theanine, GABA, and 5-HTP can work well for tics caused by stress. These amino acids must be used long- term for Tourette’s syndrome and you may want to consider IV therapy in the worst cases for at least nine months.

This patient may have severe allergies and benefit from the elimination of genetically modified foods. The diet should be altered to exclude unsaturated fats, caffeine, nicotine, artificial sweeteners, food additives, food dyes, alcohol, and high fat meats. Try to eat free range chicken, organic meat, organic or locally produced eggs, and limit red meat to twice per week. You should always eat breakfast relatively high in protein. This may include whey protein, almond milk, or soy protein. Walnuts, yogurt, almonds, pumpkin seeds, sunflower seeds, and pecans are great snack foods ideas. Remember that corn is frequently a genetically modified food. Popcorn can be a good snack food if you are certain that it is not genetically modified. Organic or locally grown vegetables and fruits are the best health options. Avoid foods that are often contaminated with pesticides or heavy metals. Plant fruit trees in your yard for more fresh fruit.

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